“Polynesian Bodies” – Why Polynesian Bodies Build Muscle Better
Polynesian people are descendants of those early mariners that crossed the great waters and became the original inhabitants of the…
What’s Lurking Under Your Fingernails?
In the spring of 1997, I spent a wonderful day with Dr Omar Amin in Phoenix, Arizona. Dr Amin is…
Indian Food and Their Calorie Content
Some time back I started surfing the net for calories contained in the food that I ate. Unfortunately while there…
Tips For Giving Flowers to Your Girlfriend
Are you looking for tips for giving flowers to your girlfriend? If so, as a retired florist, I think I…
Miami Design District is Home to a Spectacular Grass Oasis
On Thursday night myself and two of my very inspirational and talented food and wine friends ventured down to The…
The Various Advantages of Using a Slicker Brush For Your Dogs
Brushing our own dog’s coat is certainly an easy and fun activity you’re able to do with your dogs. With…
Does Herbalife Protein Powder Build Muscle?
A question was asked of me recently about a specific product. The question was: Does Herbalife protein powder build muscle?…
Pasta with Butternut Squash, Spinach and Walnuts
It’s officially sweater weather right? This dish hits all of the notes of the season, delicious, beta-carotene-rich butternut squash and…
6 Bone Broth Benefits + How To Make Bone Broth
Discover all of the health benefits of drinking bone broth! Some include improved cardiovascular health, healthier skin, hair and nails,…
Is My Food Safe?: Artificial Sugars
Welcome to put up #8 and the Ultimate post in the “Is my foods safe?” collection! If you missed any…