Health Education

4 min read

• Health Education

Build Muscle Fast by Activating Your High Threshold Motor Units

January 4, 2024 Debra M. Cook

Okay, you are probably mumbling to yourself right now… “What the heck are high...

2 min read

• Health Education

Dogs With Food Allergies: Novelty Protein Dog Food

December 31, 2023 Debra M. Cook

The Story I have a boxer, bull mastiff mix named Leo, who struggles with...

8 min read

• Health Education

Time is the Only Critic without Ambition

December 23, 2023 Debra M. Cook

This particular subject has attached itself to every belly dancers hip since the beginning...

2 min read

• Health Education

3 Creamy Soups That Your Taste Buds Will Love

December 11, 2023 Debra M. Cook

Soup is a top favorite when it comes to appetizers and snacks. It is...

6 min read

• Health Education

What Happens When You Are A Roly Poly Child?

December 4, 2023 Debra M. Cook

Are you overweight? are your children overweight? Do you feel lost and confused and...

3 min read

• Health Education

Top 5 Kitchen Organization Tips for a Stress-Free Diet for ADHD, Autism and Allergies

November 30, 2023 Debra M. Cook

Being organized and efficient in the kitchen is a must for stress-free maintenance of...

3 min read

• Health Education

Pet Dog Health

November 25, 2023 Debra M. Cook

Did you know that keeping your pet well-groomed is not just a great way...

2 min read

• Health Education

Muscle Routine – Build Muscle Faster

November 19, 2023 Debra M. Cook

If you’re like most people, you want to pack on the lean muscle mass...

5 min read

• Health Education

Siberian Huskies – 10 Do’s and Don’ts for Their Owners

November 17, 2023 Debra M. Cook

Few other dog breeds are so stunning in appearance than the Siberian Husky. Their...

7 min read

• Health Education

Michael Pollan Plays With His "Food" – Book Review

November 9, 2023 Debra M. Cook

In Food Rules: An Eater’s Manual (Penguin Press, paperback edition January 2010, illustrated edition...